Apple Cinnamon Waffles
4 C whole wheat flour
2 T baking powder
1/2 tsp salt
1/4 C brown sugar
6 eggs, separated
2 1/2 C milk
3 apples, chopped with a chopper into small pieces
11/2 tsp. cinnamon (or to taste)
Sift flour, baking powder, salt and sugar together. Separate eggs. To the yolks, add milk and oil. Beat the egg whites until they form soft peaks when the beaters are lifted. Beat the yolk mixture until thoroughly combined. Add the yolk mixture to the dry ingredients and blend. Fold in the egg whites. Bake in a greased or non-stick waffle iron until golden brown. Serves 4-6, depending on the size of the waffle iron.
**L** Use 1% or skim milk
You can add more apples and more cinnamon as desired.