The First Step

This is tough...really tough...are you ready?

Get 1/3 C of wheat, it must be HARD wheat, but can be red or white. Place the wheat into a bowl and add 2-3 times as much lukewarm water. Stir seeds around a bit and then let soak for 8-12 hours at room temperature. Okay, we are done for now...pretty hard, huh...


Just a little note...for all of my Ohio followers...I'm going to be including the chocolate chip cookie recipe you all sampled tomorrow after the next segment on sprouting wheat. Thanks for checking my blog so often!