Tuesday, April 27, 2010

Where do you buy wheat???

Most natural food stores carry whole wheat. You can buy it whole or ground. It is healthier to grind it and use it immediately as the vitamins break down pretty quickly after it is ground. You can also find your closest LDS dry pack cannery. This will be your cheapest option. Most grocery stores that carry food storage will carry whole wheat.

After you grind your wheat...be sure to keep it in the refrigerator so it stays fresh longer!!!

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