Tuesday, August 3, 2010















Multi-Grain Flax Bran Muffins

1 ½ C whole wheat flour
1 C barley flour
½ C millet flour
¼ C ground flaxseed
4 ½ C bran cereal
½ C honey
1 C brown sugar
2 T oil
¼ C applesauce
2 C buttermilk
2 eggs
2 ½ tsp baking soda
1 ½ tsp baking powder
1 tsp salt
Preheat oven to 375 degrees. Mix all ingredients until thoroughly combined. Let sit about 5-10 minutes so it thickens a bit. Grease muffin tins. (I use medium-sized muffin tins…they are between small and regular sized) Bake for about 15-18 minutes. Increase baking time by about 3-5 minutes for regular-sized muffins. Decrease baking time by about 5 minutes for mini-muffins. Makes about 40-45 medium-sized muffins.

For regular-sized muffins, bake 15-20 minutes. Makes about 24 regular-sized muffins.

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