Monday, July 5, 2010


After years of working with wheat and countless hours working on whole wheat recipes, I have finally finished my cookbook and it is for SALE!!! It has recipes for everything from cinnamon rolls, to bagels, to crepes, to pizza, to pasta, to cakes, to cookies, to donuts, to yeast breads, to quick breads, to wraps...the list goes on! Order in the next three weeks and you can get it discounted for $13.

Kitchen Kneads has their Wonder Mill wheat grinder on sale again for $239.99!!! If you don't have one, this is the perfect time to get it! I don't know how much longer it will be on sale!!! By the way...if you order one, you get FREE SHIPPING in 48 states!!! This is the time!!! Buy here:

Tip of the Day:

In the beginning, you may prefer substituting only half of the flour for whole wheat flour and keeping half of the flour white. I NEVER use white flour now, but if you are worried about your family's tastes...make the transition slowly.

I do have to tell you though, if you are worried about digestion'll be pleasantly surprised. Although whole wheat is full of fiber, it is relatively easy to digest compared to other high-fiber foods. It will definitely improve the process, but very gently. Fruit and high-fiber cereals and cereal bars are much tougher for my family's digestion than whole wheat products.

One more thing, in my recipes you CAN'T tell there is whole wheat, so if all you are worried about is assured, you can't taste it!


This week: we are going to do a comparison of different bread pans. We are also going to learn some cool facts and make some more delicious recipes!!! Check often and LEAVE COMMENTS!!!


  1. Sueann I am so excited for you...what a great accomplishment, and with four kids too!!! Can't wait to start trying out all those new whole wheat recipes.

  2. Thanks! I am so excited to be done with it. It was a lot of work, but now I have almost all of my recipes in one spot, which is so nice!!!